http://02f1f50.netsolhost.com/WordPress Just another WordPress weblog Sun, 08 May 2011 12:41:41 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://02f1f50.netsolhost.com/WordPress/?p=48&cpage=1#comment-5 fdnj Sun, 08 May 2011 12:41:41 +0000 http://02f1f50.netsolhost.com/WordPress/?p=48#comment-5 Nice topic - respect ! Nice topic – respect !

]]> http://02f1f50.netsolhost.com/WordPress/?p=48&cpage=1#comment-4 luv2wheels Tue, 09 Nov 2010 17:13:10 +0000 http://02f1f50.netsolhost.com/WordPress/?p=48#comment-4 Hello Dwight, thank you for your input. The studies done on antioxidant values were done on raw vegetables. Beneficial enzymes are generally thought to be inactivated at 118 degrees F, so I would guess the anti-oxidant and immune boosting properties may well also be susceptible. The protein value would remain if cooked, but I would recommend enjoying mushrooms raw if possible. Oftentimes tossing vegetables with olive oil and your favorite vinegar will soften them to give a more cooked texture without disturbing nutrients. Guten Appetit!! Hello Dwight, thank you for your input. The studies done on antioxidant values were done on raw vegetables. Beneficial enzymes are generally thought to be inactivated at 118 degrees F, so I would guess the anti-oxidant and immune boosting properties may well also be susceptible. The protein value would remain if cooked, but I would recommend enjoying mushrooms raw if possible. Oftentimes tossing vegetables with olive oil and your favorite vinegar will soften them to give a more cooked texture without disturbing nutrients. Guten Appetit!!

]]> http://02f1f50.netsolhost.com/WordPress/?p=48&cpage=1#comment-3 Dwight Mon, 08 Nov 2010 16:26:52 +0000 http://02f1f50.netsolhost.com/WordPress/?p=48#comment-3 This is great information. Does cooking the mushrooms take away any of the medicinal properties? Is it best to eat them raw? Thank you. This is great information.
Does cooking the mushrooms take away any of the medicinal properties?
Is it best to eat them raw?
Thank you.

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